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Exploring Help For Your Emotions
If you're struggling with/about/over these thoughts/feelings/emotions, know that you aren't alone/are click here not the only one/don't have to go through this alone. There are many/a lot of/several resources/options/ways available to support you.
Here are some places/sources/organizations:
- The National Suicide Prevention Lifeline
- Online therapy platforms
- Support groups
Remember, reaching out/asking for help/taking that first step is a sign of strength. You are worthy of support/care/well-being.
Support When You Need It
If you or someone you know/someone close to you/a loved one has experienced sexual assault, please know that you are not alone/help is available/support exists. The National Sexual Assault Hotline, available around the clock, offers confidential/secure/private support and resources. Trained advocates/counselors/listeners are ready to provide/standing by to offer/eager to give guidance/comfort/assistance every step of the way. Call 1-800-656-HOPE to connect/to speak with someone/to get help.
Finding Support: Childhelp USA
If you or someone you know is facing child abuse or neglect, please remember you're not alone. Childhelp USA offers free support 24/7. You can call their helpful hotline at 1-800-422-4453, or access their website for additional resources.
Reaching Out For Help With RAINN : 1-800-656-ASSISTANCE
You can also find assistance online at RAINN's website: https://www.rainn.org
Going through alone? Don't forget
It's understandably okay to feel overwhelmed. Remember that you're not the only one. There are people who care who want to help and support you. Don't hesitate with a trusted professional counselor or explore hotlines. You are worthy of assistance.
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